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January, 2024

Eating For Your Illness: Type 2 Diabetes

January 11, 2024
Sarana Health - Eating for your illness

It’s probably safe to say that not all food is created equal. It might seem obvious that 100 calories from an apple is not the same as 100 calories from a Coke. It may be less obvious that certain foods and food groups can improve symptoms related to specific illnesses.