Author Archive

My Personal Wellness Program

December 6, 2022

2 minutes 45 seconds reading time I spend a fair amount of time talking about Functional Medicine. I started Sarana Health (formerly Energetix) fully aware that pointing out the benefits over traditional healthcare would be part of the mission, and I went in with eyes wide open. If it were…

Protein, Protein, Protein. How and Why.

November 1, 2022

Reading time: 2 minutes. The basics of protein Proteins are basic structures that are found in all of life. A protein is a naturally occurring, complex substance that consists of amino acid residues joined by peptide bonds. Proteins include many essential biological compounds such as enzymes, hormones, and antibodies. Why…