Some interesting things from the world of wellness…

My Personal Wellness Program

I spend a fair amount of time talking about Functional Medicine… READ MORE

Protein, Protein, Protein. Why and How.

Proteins are basic structures that are found in all of life. A protein is a naturally occurring… READ MORE

How Chronic Stress Can Affect Your Gut Health

In our fast-paced world, stress has become a constant companion for many, wreaking havoc on our mental and physical well-being… READ MORE

Frame 20

URGENT Appeal: Medical Supplies for Ukraine​

Please help Glia in its effort to provide 3D-printed tourniquets to the
people of Ukraine.