Category Archive

Lifestyle

Reversing Diabetes

May 23, 2024

A Ray Kurzweil-Inspired Guide to Taking the Right Steps In a world where the prevalence of diabetes is on the rise, the notion of reversing this chronic condition may seem like a far-fetched dream. However, with the right approach and dedication, it is indeed possible to manage and even reverse…

Am I lazy? No, you are not.

May 9, 2024

Am I lazy? No you are not.1 minute reading time Someone says, “Rome wasn’t built in a day.” You will want to change your behavior if you’re looking to create a new version of yourself. You might want to exercise more often. You might want to go to bed without…

My Personal Wellness Program

December 6, 2022
the-energetix-engine

The founder of Sarana Health, James Keppel, shares his journey with liver disease and his approach to wellness. Despite taking prescribed medications, he follows a strict diet and supplements regimen. Keppel emphasizes the need for individual control and monitoring in a wellness program. He stresses that wellness is both a…